The Brunette Dudettes

Dude(nhoefer)s by blood. Sisters at heart. Marathoners in the making.

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Theresa's Training Plan

Helpful Site: http://www.halhigdon.com/halfmarathon/novice.htm
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The Brunette Dudettes

The Brunette Dudettes

About Us

Brunette Dudettes
Cousins. Half a country away. One in Chicago and one in Orlando. Both want to tackle something they never thought they could do -- together!
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Popular Posts

  • Laura - better not be getting sick
    Not a whole lot new in the training world this week.  I'm repeating last week's schedule so nothing really exciting or dramatic.  ...
  • Theresa - Inspired. Encouraged. Humbled.
    What a weekend! I had the best of intentions to run on Friday after work, but had an incredible opportunity to go to a dinner party instead....
  • Theresa - Day 1...Prep
    I just brought home my new custom fit running shoes! They are Brooks, Defyance 3, size 9.5. I couldn't believe how much bigger my runnin...
  • "I'm so excited, I'm so excited. I'm so...SCARED!" ~Jessie Spano
    The decision has been made. The training book has been purchased. The reality setting in that my life is about to drastically change...happe...
  • Theresa - Day 9...Imaginary race with a stranger for 3 miles!
    I can't believe it...I did 3 miles tonight! That was my plan as I left my house, "I'm going to try and do three today."...
  • (no title)
    The Daydreaming began long, long ago...
  • Theresa - Training Day 1...Done!
    WoO HoO!! I did it...I started! I just did a 2 mile interval run/walk. I ran for 2 minutes and walked for 1. I finished my first mile in 14 ...
  • Regular training = no more knee pain
    ...well, not much knee pain anyway.  I learned...er, have been learning...a valuable lesson in training.  If you fall off the wagon for a go...
  • Theresa - I did 4.2 Miles today!!
    I did 4.2 miles today! And I think the bigger news is that I ran for 10 minutes straight! I kept hearing my watch beeping for me to transiti...
  • Theresa - 9.2...what?!?!!
    That's right...I ran 9.2 miles straight on Wed. afternoon. It is by far one of the biggest accomplishments in my life to date. My dear f...

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