What a difference! I got to run with my awesome friend Walker tonight. We did 3 miles...doing the 2-1 intervals. It was great! Not only was the exercise great, but the conversation was important, timely and encouraging to one another. She shared with me a great article about being 25(ish) and the challenges and excitement that come with that. Check out the article: http://www.relevantmagazine.com/life/whole-life/features/22864-what-to-know-when-youre-25ish
Well, I hadn't run in over a week, so I was really nervous about getting back out there, but was shocked that it went so well. I really think running with someone helps in a major way. Walker and I are going to try running in the mornings. Our first trial run will be this Friday morning at 6:30am! I am so hopeful that it will go well and that running in the mornings will prove to be a great addition to our lives. It would be great to get workouts done with and over by the time I start my day. Plus, I think it will really help my energy level throughout the day.
Well, I hadn't run in over a week, so I was really nervous about getting back out there, but was shocked that it went so well. I really think running with someone helps in a major way. Walker and I are going to try running in the mornings. Our first trial run will be this Friday morning at 6:30am! I am so hopeful that it will go well and that running in the mornings will prove to be a great addition to our lives. It would be great to get workouts done with and over by the time I start my day. Plus, I think it will really help my energy level throughout the day.
SO thankful to be back in my sneaks and pounding the pavement!
13.1...it can be done!
No comments:
Post a Comment